Patanjali Rishikul conducted a workshop for Senior Secondary students on the topic, Clarity- A Vision for Life, by Energy Coach, Wellness Guru and Holistic Healer: Madam Aditi Kohli.
Ms. Aditi motivated the students and informed them of three important things to learn in life: stress relief, building self- confidence and creating our vision about our life. She taught them breathing technique to calm their minds, to reduce anxiety and to lead a balanced life. She made the students practice meditation for relaxation and trained them to visualise their goals by connecting them with images that make them happy.
